CONTACT KELLY

Bradley Wellness, LLC
P: 202-320-5025
F: 301-652-7217

Visit the Bradley Wellness Studio:
Balance Studio
8305 Wisconsin Ave
Bethesda MD 20814
Directions

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Kelly Bradley Speaking Engagements

Expert Commentary

I provide expert commentary for TV, Radio, Print, Online and Panels.

Topics may include:

Conferences, Meetings and Events

I will energize your next conference, meeting or event with informative and interactive Wellness Education Programs, motivational talks, re-energize segments, exercise demonstrations and classes, healthy cooking demonstrations and classes and expert commentary.

Give your conference attendees a break with inspiring programs on the wellness topics of your choice. You can include a Yoga session to wake everyone up in the a.m., an afternoon session on Eating for Energy and Increased Productivity and a p.m. session on Decreasing Stress and the Benefits of Sleep. I will work with you to develop wellness programs and activities that will benefit you and your attendees. Feel confident that a professional speaker will leave your attendees feeling motivated and energized.

Health Fairs and Wellness Events

Attract more attendees to your next health fair or wellness event with energizing and inspiring wellness education programs, motivational talks, re-energize segments, exercise demonstrations and classes, healthy cooking demonstrations and classes and expert commentary.

Health fairs are filled with fabulous information from multiple sources. I will conduct wellness programs that help your attendees make sense of all the information and implement what they have learned into their daily life. Exercise sessions can be organized to allow your attendees to experience different forms of exercise and movement. Feel confident that a professional speaker will leave your attendees feeling motivated and energized.

 

Services

Wellness Education Programs

Bradley Wellness has designed wellness education programs to inspire people to take preventative steps for their long-term health and wellness. These programs are accessible to a wide range of people and address the most common health issues, including low energy, stress, weight loss, nutrition, time-management and how to incorporate healthy lifestyle choices into busy schedules.

Bradley Wellness Education Programs are a fun and informative forum for the discussion of healthy living. We utilize an interactive approach to facilitate active learning and individual empowerment. This approach allows participants to engage in discussion and interact with other attendees through various exercises and brainstorming. Participants often receive handouts and other materials to further their knowledge and encourage them to take action and make healthy changes.

Program Options:

Topics:

Re-energize Segments (10-20 minutes)

Keep your attendees focused and energized with short re-energize segments that inspire and motivate.

Exercise Demonstrations and Classes (45-60 minutes)

Schedule exercise and movement demonstrations and classes that allow your attendees to re-energize their body and mind.

Healthy Food Preparation Demonstrations and Classes

Attendees will learn healthy cooking and food preparation techniques while re-energizing with a healthy snack.

Book Kelly

To book Kelly for a speaking engagement please fill out and submit the form below. You will be contacted within 2 business days regarding your request.

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POPULAR SERVICES

Physical Therapy

I'll assess your body and develop a program that will balance your body and help you be pro-active about your health.

Physical Therapy and Holistic Nutrition

Learn how to use food and exercise to optimize the healing process.

Holistic Nutrition and Holistic Health

Learn how to use food as medicine and healthy daily rituals to improve your health and live a happier life.

IN THE STUDIO

Workout Strategy

I use a combination of Pilates, Gyrotonic Exercise, Yoga, and Physical Therapy techniques to heal and improve the function of the body. Learn safe and effective exercises that result in improved posture and body mechanics.

Heal Faster

Optimize your body's healing processes by combining physical therapy with holistic nutrition. I use this powerful combination to increase your body's ability to heal itself and recover from injuries and pain.

WELLNESS LIVING TIP

Drink More Water and Enjoy It

One of the best things you can do to improve your health is drink more water. Make it a priority to drink clean filtered water throughout the day. Add cucumber, lemon or lime slices to add flavor. Start the day with warm water with lemon to help cleanse the body. Eat loads of raw fruits and vegetables which have a high water content. If you drink caffeine remember to drink even more water to make up for its dehydrating effects.

FEATURED RESOURCES

Daily Wellness with Kelly

I've just launched my blog! Visit www.bradleywellness.blogspot.com

Looking for Superfoods?

Purchase your superfoods at www.naturalzing.com

Why Eat Superfoods?

Ideally we would get all our nutrients from the foods we eat. However, due to our modern lifestyle and toxins the body does not get the nutrients it needs to maintain optimal health. Superfoods are nutrient-dense plant foods with extraordinary properties. Many of them contain all essential amino acids, high levels of minerals and unique nutrients. Some of the superfoods we recommend include Spirulina, Blue-Green Algae, Chlorella, Bee pollen, Maca, Cacao Beans, Goji Berries, Hemp Seed and Wild Young Coconut.

How to Eat Superfoods and More

Call me at 202-320-5025 to learn more about the benefits of superfoods and how to incorporate them into your diet.

WELLNESS SPOTLIGHT

Travel Green and Serene

Sign up for the free monthly Travel to Wellness newsletter and your name will be entered to win a four-day naturopathic detox at the Millcroft Inn & Spa in Ontario. Value $2,500. Details and entry form at Travel to Wellness.

Relaxing Colonial Style

Stay in the Inn at 802 for the perfect Williamsburg B&B experience. Within walking and biking distance to many popular attractions, the Inn offers a unique full guest kitchen where you can help yourself to healthy snacks. Visit The Inn at 802 for more details.